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natiabel
Journal
27 Oct 16
natiabel's Journal, 27 Oct 16
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Weigh In record (no journal entry) for 27 October 2016
71 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2016:
927 kcal
Fat: 62.45g | Prot: 58.24g | Carbs: 30.08g.
Lunch:
Красная Цена Соус Майонезный, Жареный Картофель, Стейк из Свинины или Котлета.
more...
2362 kcal
Exercise:
Squats (Legs) - 1 minute, Treadmill - 50 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours.
more...
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natiabel's Weight History
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