Weigh In record (no journal entry) for 04 May 2017
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65.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 106.94g | Prot: 90.47g | Carbs: 199.73g.
Breakfast: Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Simbat Kabak Çekirdeği, Ceviz, Peyman Günkurusu, Dana Etinden Yapılan Köfte, Mercimek Köftesi. Snacks/Other: Magnum Badem. more...
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Gaining 0.4 kg a Week
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Demethazircitunc's Weight History
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