Weigh In record (no journal entry) for 04 May 2017
|
99 kg
Lost so far: 1.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 47.29g | Prot: 97.33g | Carbs: 216.44g.
Breakfast: Amandes, Brioche Pasquier Pain au Lait, Leader Price Lait Demi Écrémé, Banane. Dinner: Kiwi, Planet Sushi Salade de Choux + Sésame, Picard Aiguillettes de Poulet Marinées au Citron. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|