seydem77's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
75 kg Lost so far: 25 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
859 kcal Fat: 51.77g | Prot: 52.85g | Carbs: 45.71g.   Breakfast: Edeka Joghurt Mild 0,1%, Milbona Gouda Jung, Lord Nelson Grüner Tee Natur, Rote Paprika, Salatgurke, Tomaten, Omelett oder Rührei mit Wurst. Lunch: Dolce Gusto Latte Macchiato Ungesüßt. Snacks/Other: Kiwi. more...
Losing 1.5 kg a Week

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seydem77's Weight History


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