Weigh In record (no journal entry) for 04 May 2017
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.77g | Prot: 84.25g | Carbs: 128.74g.
Breakfast: Пискаревский Молоко 2,5%, Гречка Отварная. Lunch: Белый Город Молоко 2.5%, Красный Октябрь Горький Шоколад 80%, Хлеб Черный, Ленивые Голубцы. Dinner: Вологжанка Сметана 18%, Простоквашино Творог 2%, Капучино. Snacks/Other: Мандарин. more...
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Losing 7.7 kg a Week
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swetikbig's Weight History
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