Weigh In record (no journal entry) for 03 May 2017
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 67.97g | Prot: 138.06g | Carbs: 296.47g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Unox Stevige Tomatensoep, AH Goudse Kaas Jong Belegen 48+, Aardappelsalade Bijgerecht, AH Pistolet Bruin, Chutney, LU Mini Crackers Olijfolie en Oregano, Calvé Slechts 3% Vet Mayo, Gekookt Ei. Dinner: Milner Oude Kaas 30+, Vivera Kruimgehakt, Champignons, AH Chinese Roerbakmix. Snacks/Other: Suikerkoekje, Melkan Roomboter 70% Minder Vet, Euro Shopper Chocolade Mueslireep, AH Krokante Muesli Noten, Nestlé Chai Tea Latte, Euro Shopper Muesli. more...
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Losing 0.7 kg a Week
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IrisHulzink's Weight History
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