Weigh In record (no journal entry) for 03 May 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 202.66g | Prot: 120.26g | Carbs: 261.74g.
Lunch: Tavuklu Patates, Pirinç Pilavı, Mercimek Çorbası. Dinner: Ekler, Ekler, Doğanay Şalgam Suyu, Sütaş Ayran, Taze Fasulye, Pirinç Pilavı, Beyaz Ekmek. Snacks/Other: Çerezya Tuzlu Fıstık, Simbat İç Ayçekirdeği, Buono Bütün Bademli Sütlü Çikolata. more...
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Gaining 0.4 kg a Week
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raskolnikov133's Weight History
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