Derobri's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

76 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

744 kcal

Fat: 29.67g | Prot: 20.34g | Carbs: 102.41g. Breakfast: Homus, Pullman Pão de Forma. Lunch: Abóbora Cabotia, Sadia Linguiça Calabresa Defumada, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Maçã. more...

2091 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Derobri's Weight History

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Derobri's Journal, 03 May 17

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Derobri's Weight History