Weigh In record (no journal entry) for 03 May 2017
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 64.78g | Prot: 47.31g | Carbs: 41.01g.
Breakfast: União Açúcar Fit, Morangos, Pasta de Amendoim. Dinner: Morangos, União Açúcar Fit, Santa Helena Pasta Integral de Amendoim, Bacon (Curado, Frito, Cozido), Queijo Branco, Omelete. more...
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2812 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Stair Climber (Stepper) - 45 minutes, Zumba - 50 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Keilla Pinheiro's Weight History
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