Weigh In record (no journal entry) for 03 May 2017
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69 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.31g | Prot: 98.29g | Carbs: 71.74g.
Breakfast: Яйцо, Кофе с Молоком, Банан, Овсянка в Банке. Lunch: Магнит Овощи на Пару, Яйцо, Макароны Отварные, Мясо Индейки (Вареное, Жареное). Dinner: Кефир 1%, Творог 5%. Snacks/Other: Семга на Пару. more...
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steady weight
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lilechka1986's Weight History
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