Weigh In record (no journal entry) for 03 May 2017
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 10.75g | Prot: 45.24g | Carbs: 61.63g.
Breakfast: Kurma. Dinner: Ikan Bandeng, Susu Kedelai, Bayam, Cumi-cumi, Kurma. more...
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Losing 4.4 kg a Week
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ameera97's Weight History
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