irena jenny's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

61.8 kg Lost so far: 14.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

502 kcal

Fat: 29.31g | Prot: 34.24g | Carbs: 34.34g. Lunch: Butter, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Landgeflügel Hähnchenbrust-Filet, Knorr Salatkrönung Paprika-Kräuter, Tomaten, Gurke (mit Schale), Kopfsalat. more...

1671 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Stair Climber (Stepper) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

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irena jenny's Weight History

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irena jenny's Journal, 03 May 17

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irena jenny's Weight History