Weigh In record (no journal entry) for 03 May 2017
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 30.16g | Prot: 22.51g | Carbs: 142.33g.
Breakfast: Peynirli Sandviç. Lunch: Elma, Erişte, Domates Çorbası. Dinner: Limonlu Soda, Salatalık (Kabuklu), Menemen, Bazlama. Snacks/Other: Torku Tam Buğdaylı Kek, Freşa Çilekli Soda, Ülker Bitter Çikolata %60. more...
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Losing 0.7 kg a Week
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