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Иришка9
Journal
03 May 17
Иришка9's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
55.1 kg
Lost so far:
0.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 May 2017:
1419 kcal
Fat: 81.75g | Prot: 74.27g | Carbs: 95.84g.
Lunch:
Юбилейное Печенье Традиционное, Суп Куриный с Вермишелью, Котлеты из Индейки, Салат Цезарь, Майонез.
Snacks/Other:
Куриные Голени (Кожа не Съедена), Салат Цезарь, Рот Фронт Халва Глазированная.
more...
1409 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Иришка9's Weight History
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