Weigh In record (no journal entry) for 03 May 2017
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70.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.82g | Prot: 59.50g | Carbs: 81.83g.
Breakfast: Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Lucerne Fat Free Cottage Cheese, Spinach, Eating Right Peeled Baby-cut Carrots, Vinaigrette Dressing, Red Delicious Apples. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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