Weigh In record (no journal entry) for 03 May 2017
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Vonnepon's Weight History
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