Weigh In record (no journal entry) for 24 February 2012
|
58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2012:
|
2389 kcal
|
Fat: 100.78g | Prot: 68.01g | Carbs: 297.82g.
Breakfast: Blueberry Scones. Lunch: Tomatoes, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Premium Oven Roasted Turkey Breast, Premium Honey Ham, Spicy Brown Mustard, Tortilla Chips. Dinner: Blueberry Scones, Stuffed Peppers. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Juju Fish. more...
|
|
2232 kcal
|
Exercise:
Housework - 5 hours, Sitting - 5 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
|
cheetahfanatic's Weight History
|