Weigh In record (no journal entry) for 03 May 2017
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74.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.57g | Prot: 80.76g | Carbs: 126.65g.
Breakfast: Berna Latte Parzialmente Scremato, Cellino Fette Biscottate Classiche. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Zucchine. Dinner: Carote, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Novi Cioccolato Fondente Extra, Conad Ananas a Fette in Succo d'ananas, Mela. more...
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steady weight
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debby1926's Weight History
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