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kugelbär
Journal
03 May 17
kugelbär's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
83 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
1014 kcal
Fat: 68.72g | Prot: 57.79g | Carbs: 41.19g.
Breakfast:
Wiener Würstchen, Kaffee, REWE Bäcker Brötchen, TiP Delikatess Fleischrotwurst.
Lunch:
Wiener Würstchen.
Dinner:
Kaffee, Gekochtes Sauerkraut, Mühlenhof Frische Feine Bratwurst.
more...
3063 kcal
Exercise:
Working - 2 hours, Driving - 45 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours, Yard Work (gardening) - 3 hours and 10 minutes.
more...
Gaining 7.6 kg a Week
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kugelbär's Weight History
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