Weigh In record (no journal entry) for 03 May 2017
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63.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.62g | Prot: 99.72g | Carbs: 77.97g.
Breakfast: Золотой Изюм (без Косточек), Яйцо Всмятку, Мистраль Каша 7 Злаков. Lunch: Щи с Мясом, Красное Яблоко, Минтай Жареный, Вареное Яйцо, Березка Сыр Сулугуни. Dinner: Гречка Отварная, Maxler Протеин. more...
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Losing 0.4 kg a Week
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irina_parker's Weight History
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