Weigh In record (no journal entry) for 03 May 2017
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60.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.33g | Prot: 32.30g | Carbs: 37.23g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Kaffee mit Milch, Rosinen, Haselnüsse, Honig, Ener Bio Haferkleie, Lidl Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt. Dinner: Mandeln, Eiklar, Zimt, Exquisa Quarkcreme Natur 0,2%, Exquisa Quarkcreme Natur 0,2%, Exquisa Quarkcreme Natur 0,2%. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 9.1 kg a Week
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SusannF.'s Weight History
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