Weigh In record (no journal entry) for 03 May 2017
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 127.15g | Prot: 82.09g | Carbs: 269.20g.
Breakfast: Grafschafter Goldsaft, Harry Körner Balance Sandwich, Nutella Nutella, Lätta Extra Fit mit Buttermilch, Brandt Vollkorn Zwieback. Lunch: Türkisches Fladenbrot, Edeka American Dressing, Penny Markt Gemischter Salat mit Hähnchenbrust, Wasa Crisp & Cereals. Dinner: Harry Körner Balance Sandwich, Lätta Extra Fit mit Buttermilch, Reisauflauf. Snacks/Other: Leibniz Pick Up! Choco, Erdbeeren, Zuivelhoeve Duo Vla Leichter Genuss. more...
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Losing 4.9 kg a Week
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shewnsken's Weight History
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