Weigh In record (no journal entry) for 03 May 2017
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65.5 kg
Lost so far: 15.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.54g | Prot: 53.13g | Carbs: 160.63g.
Breakfast: Овсяная Каша на Воде, Чай. Lunch: Домик в деревне Сметана 15%, Творог 9%. Dinner: Огурец (с Кожурой), Зеленая Капуста, Беринг Мидии Натуральные, Чай. Snacks/Other: Био Баланс Кефир Обезжиренный, Творожный Десерт, Кофе (из Молотых Зерен), Простоквашино Молоко 2,5%, Виктория Мусс Банановый. more...
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2232 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Showering - 15 minutes, Exercise Machine - 30 minutes, Cross Training - 40 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Catherina_Alenova's Weight History
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