Weigh In record (no journal entry) for 03 May 2017
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 60.33g | Prot: 160.43g | Carbs: 145.77g.
Breakfast: Balticovo Munavalgemass, Sugar, Coffee with Cream, Red Sweet Pepper, Cucumber (with Peel), Egg. Lunch: Otto Kodujuust, Prisma Wok mix. Dinner: White Bread, Mixed Salad Greens, Tallegg Eestimaine broilerifilee, Otto Kodujuust, Prisma Wok mix. Snacks/Other: Rainbow Riisigalett, See's Candies Dark Chocolates, Awake Dattel, Latte Macchiato, Valio PRO feel protein curd. more...
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Gaining 3.5 kg a Week
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