Ляйсан-'s Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

60.8 kg Lost so far: 7.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

1288 kcal

Fat: 40.98g | Prot: 93.09g | Carbs: 121.89g. Breakfast: Яйцо, Дон Густо Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Сочник, Куриный Суп Лапша. Dinner: Куриный Суп с Кнелями. Snacks/Other: Огурец (с Кожурой), Куриный Суп с Кнелями, Мандарины, Красное Яблоко. more...

1478 kcal

Exercise: Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 34 minutes. more...

Losing 5.6 kg a Week

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Ляйсан-'s Journal, 03 May 17

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Ляйсан-'s Weight History