Weigh In record (no journal entry) for 02 May 2017
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67 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.09g | Prot: 40.41g | Carbs: 94.38g.
Breakfast: Wickbold Pão Integral Light, Vigor Requeijão Light, Italac Leite Desnatado. Lunch: Carne de Panela, Alface. Dinner: Wickbold Pão Integral Light, Italac Leite Desnatado, Gold Achocolatado em Pó Diet. Snacks/Other: Maçã, Nestlé Iogurte Grego Light. more...
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Gaining 3.2 kg a Week
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