Weigh In record (no journal entry) for 02 May 2017
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92.1 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 104.07g | Prot: 114.53g | Carbs: 37.12g.
Breakfast: Óleo de Coco. Lunch: Soya Maionese, Catupiry Cream Cheese, Sulita Picanha Suína Temperada, Filé de Frango Grelhado, Queijo Canastra Araxa, Acelga, Gergelim Branco Natural, Pepino (com Casca), Cenouras, Alface, Filé de Frango Grelhado, Queijo Canastra Araxa, Acelga, Gergelim Branco Natural, Pepino (com Casca), Cenouras, Alface. Dinner: Verdemar Queijo Canastra Araxa, Sulita Picanha Suína Temperada. more...
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2576 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 57 minutes. more...
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Gaining 0.5 kg a Week
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mauriciokataoka's Weight History
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