Weigh In record (no journal entry) for 02 May 2017
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73.0 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 50.59g | Prot: 89.17g | Carbs: 17.19g.
Breakfast: Egg White, Applegate Farms Natural Sunday Bacon, Ghirardelli 100% Unsweetened Cocoa Powder, Kerrygold Aged Cheddar Cheese, Applegate Farms Organic Uncured Sunday Bacon, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Skinless Chicken Breast. Dinner: Cooked Mushrooms, Cooked Chinese Cabbage, smart balance smart balance cooking spray, Kerrygold Aged Cheddar Cheese, Eggland's Best Organic Grade A Brown Eggs. more...
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Gaining 2.1 kg a Week
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Leftyfrhs's Weight History
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