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Now that the company is gone I am back on track!
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107.0 kg
Lost so far: 6.9 kg.
Still to go: 34.4 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2007:
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1409 kcal
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Fat: 44.06g | Prot: 86.05g | Carbs: 177.28g.
Breakfast: kashi honey almond flax, milk. Lunch: ground beef, water, salsa, lettuce. Dinner: tomato canned, rice, carrots, water, steak grilled, margarine, red potato boiled. Snacks/Other: carrots, prune, water, orange, banana, hazelnuts. more...
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Losing 0.6 kg a Week
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lttlangel's Weight History
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