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comemorando cada grama eliminada
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 67.81g | Prot: 116.99g | Carbs: 141.09g.
Breakfast: Queijo Parmesão (Duro), Queijo Mozzarella, Ovo, Dolce Gusto Nestea Lemon. Lunch: Músculo Bovino, Couve Manteiga Crua, Alface, Tomates, Feijão Carioca Cozido. Dinner: Abacaxi, Músculo Bovino, Nissin Miojo de Carne, Batata Inglesa Cozida, Chuchu, Abobrinha. Snacks/Other: Barras de Granola com Pepitas de Chocolate e Revestidas com Chocolate (Macio), Nestlé Lollo, Abacaxi. more...
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2590 kcal
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Exercise:
Ironing - 1 hour, Aerobics - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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eugenia_mota's Weight History
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