Weigh In record (no journal entry) for 02 May 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 138.13g | Prot: 106.41g | Carbs: 202.53g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Muscle Feast Micellar Casein, Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Organic Chia Seeds, Trader Joe's Frozen Strawberries, Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Brown Cage Free Eggs (Large), Kiwi Fruit. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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