Weigh In record (no journal entry) for 02 May 2017
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90.1 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 57.62g | Prot: 111.23g | Carbs: 61.68g.
Breakfast: Kepekli Ekmek, Yumurta Beyazı, Salatalık (Soyulmuş), Domatesler, Sahanda Yumurta, Çörekotu, Fındık, Badem, Ceviz. Dinner: Hafif Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Karnabahar Yemeği, Mercimek Çorbası. more...
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Losing 2.3 kg a Week
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enesduran38's Weight History
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