Weigh In record (no journal entry) for 18 April 2017
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97.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 51.81g | Prot: 53.49g | Carbs: 182.27g.
Breakfast: Cocktailtomaten, Gut & Günstig Schwarzwälder Schinken, Lätta Margarine, REWE American Sandwich. Lunch: Pizzabrötchen. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich, Heißer Kakao. more...
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Gaining 3.5 kg a Week
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