Weigh In record (no journal entry) for 02 May 2017
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109.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 84.15g | Prot: 157.43g | Carbs: 109.16g.
Breakfast: MusclePharm Combat İsolate, Tarçın, Koska Tahin, Sütaş Light Süt, Feast Frambuaz, Eti Lifalif Yulaf Ezmesi, Ceviz. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Mevsim Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Dinner: Çerezya Tuzlu Fıstık, Ceviz, Tadım Gün Kurusu Kayısı. Snacks/Other: Starbucks Yağsız Süt Caffè Latte (Tall). more...
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Gaining 2.1 kg a Week
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lostpoison's Weight History
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