asya2001's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

63 kg Lost so far: 24.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

434 kcal

Fat: 6.50g | Prot: 24.97g | Carbs: 69.20g. Breakfast: Кофе с Молоком. Lunch: Активиа Био+Протеиновая с Черносливом и 5 Злаками. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Фруто Няня Пюре Десерт, Фруто Няня Пюре Яблоко, Орбит Жвачка, Coca-Cola Кока-Кола Зеро, Фруто Няня Пюре Витаминный Салатик. more...

1708 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 55 minutes, Cross Training - 7 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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asya2001's Journal, 02 May 17

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asya2001's Weight History