Weigh In record (no journal entry) for 01 May 2017
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.16g | Prot: 105.34g | Carbs: 105.07g.
Breakfast: Plátano, My Body Genius Protein Crunch, Crema de cacao y avellanas sin azúcar, Bio Cesta Pan de Centeo Organic. Lunch: Carrefour Discount Tomate Triturado, Aceite de Oliva Extra Virgen, Delave Chuleta de Pavo al Ajillo, Arroz Blanco, Aceite de Oliva Extra Virgen, Lidl Queso Brie Semigraso, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Carrefour Ensalada Gourmet. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Vegalife Bio Crackers Espelta con Queso, Salmón, Suerte Ampanera Yogur Natural de Cabra Ecológico, Espinacas, Cebollas, Aceite de Oliva, Champiñones. Snacks/Other: Níspero, Body Genius Lean Protein Leche Merengada, Milbona Queso Fresco Granulado Light, Hacendado Queso Fresco Batido Desnatado 0%, My Body Genius Protein Crunch. more...
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steady weight
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lolika86's Weight History
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