Weigh In record (no journal entry) for 01 May 2017
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94.2 kg
Lost so far: 14.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.00g | Prot: 70.40g | Carbs: 109.20g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Yoplait Greek 100 - Orange Creme. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size), Wendy's Chili (Small). Snacks/Other: Miss Meringue Meringue Cookies. more...
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Losing 0.2 kg a Week
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newmanda's Weight History
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