icing's Journal, 24 Feb 12

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Weigh In record (no journal entry) for 24 February 2012

62.1 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2012:

207 kcal

Fat: 7.34g | Prot: 13.57g | Carbs: 25.19g. Breakfast: Instant Breakfast No Sugar Added Milk Chocolate, International Delight Sweet Cream Cold Stone Creamery, Sucralose, Coffee. more...

1968 kcal

Exercise: Standing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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icing's Journal, 24 Feb 12

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icing's Weight History