Weigh In record (no journal entry) for 01 May 2017
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43.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 53.33g | Prot: 67.26g | Carbs: 188.65g.
Breakfast: 쇠고기 카레, 밥, 양배추, 상추. Lunch: 롯데 72%드림카카오, 상추, 바나나, 아몬드, 동원 순닭가슴살 (135g), 토마토, 오이 (껍질 포함). Dinner: 딸기, 롯데 카스타드, 밥, 크라운 쌀과자. Snacks/Other: 카누 카누 다크로스트 미니, 롯데 자일리톨 오리지날. more...
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1346 kcal
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Exercise:
Resting - 11 hours, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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