Weigh In record (no journal entry) for 01 May 2017
|
71.5 kg
Lost so far: 7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 27.71g | Prot: 67.22g | Carbs: 34.92g.
Breakfast: Ovo Cozido. Lunch: Lacta Chocolate Ao Leite, Melancia, Contra-filé, Morangos, Pernil Assado, Qualitá Abacaxi em Cubos, Hortelã, Coxa de Frango no Forno, Grelhada ou Assada, Salsinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 49 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauraferreira's Weight History
|