Weigh In record (no journal entry) for 24 February 2012
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59.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1485 kcal
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Fat: 104.27g | Prot: 106.44g | Carbs: 36.44g.
Breakfast: Vanilla protein shake, Flaxseed Seeds . Lunch: Egg White, Extra Virgin Olive Oil, Sweet Red Peppers , California Avocados , Brie Cheese, Mixed Salad Greens, Tomatoes, Egg. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Green Snap Beans , Cheeseburger pie. more...
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1622 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 14 hours. more...
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Losing 3.2 kg a Week
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Annabananabaloo 's Weight History
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