Weigh In record (no journal entry) for 30 April 2017
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73.2 kg
Lost so far: 20.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 5.19g | Prot: 4.84g | Carbs: 20.76g.
Breakfast: French Toast with Butter, Everything Bagel. more...
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Gaining 8.4 kg a Week
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