Weigh In record (no journal entry) for 01 May 2017
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 56.77g | Prot: 174.29g | Carbs: 168.96g.
Breakfast: Body Science Whey 100% Double Rich Chocolate, AXA Havregryn, Kokt Ägg, ICA Hallon Frysta, Mandlar. Lunch: Njie ProPud Vanilla, AXA Havregryn, Äpple, Kokt Ägg, Mandlar. Dinner: Body Science Whey 100% Double Rich Chocolate, AXA Havregryn, ICA Basic Frysta Hallon, Njie ProPud Chocolate. Snacks/Other: Lindahls Kvarg Blåbärssmak, Body Science Whey 100%, AXA Havregryn, Kokt Ägg, Mandlar, ICA Hallon Frysta. more...
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Losing 2.8 kg a Week
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ssvedbergh's Weight History
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