Weigh In record (no journal entry) for 30 April 2017
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95 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 54.97g | Prot: 81.80g | Carbs: 173.38g.
Breakfast: Oranges, Thé sans Sucre, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Taillefine Yaourt aux Fruits 0%, McDonald's Grilled Cheese & Bacon, McDonald's Salade César. Dinner: Yoplait P'tit Yop, Thiriet Limande Meunière, Tomate Cuite, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. more...
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Gaining 0.5 kg a Week
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clairette2638's Weight History
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