Weigh In record (no journal entry) for 30 April 2017
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61.9 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 23.14g | Prot: 58.90g | Carbs: 62.01g.
Breakfast: Kühne American Caesar Dressing, Hähnchenbrustfilet, Rote Zwiebeln, Tomaten, Gemischte Blattsalate, Gelbe Paprika, Gurke (mit Schale). Lunch: Erdbeereis. Dinner: Knorr Rahmsoße, Weiße Champignons (Gebraten). more...
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steady weight
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irena jenny's Weight History
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