Weigh In record (no journal entry) for 07 March 2010
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69.9 kg
Lost so far: 13.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 40.14g | Prot: 56.99g | Carbs: 79.10g.
Breakfast: pepper jack cheese, Turkey Bacon, egg whites. Dinner: Weight Management Spicy Chicken Salad. Snacks/Other: Nacho Cheese Tortilla Chips. more...
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Losing 0.3 kg a Week
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roxchick83's Weight History
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