Weigh In record (no journal entry) for 04 November 2016
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62.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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194 kcal
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Fat: 11.55g | Prot: 5.68g | Carbs: 18.71g.
Breakfast: Помидор Соленый, Грецкие Орехи, Овсяная Каша на Воде. more...
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Losing 0.8 kg a Week
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nasonova777's Weight History
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