Weigh In record (no journal entry) for 18 June 2016
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 105.40g | Prot: 51.12g | Carbs: 159.09g.
Breakfast: Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Alpen Gold Max Fun Шоколад. Lunch: Рублевский МПЗ Ребра Свиные Копченые. Dinner: Рот Фронт Птичье Молоко, Сырок Творожный. more...
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Losing 1.8 kg a Week
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nasonova777's Weight History
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