Weigh In record (no journal entry) for 10 June 2016
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66.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 95.56g | Prot: 87.99g | Carbs: 167.07g.
Breakfast: банан Мини, Вареное Яйцо, Unagrande Моцарелла. Lunch: Картофель (без Кожуры, с Солью, Вареный), Вешенки. Dinner: J7 Сок Фитнес, Ростик'c - KFC 3 Крылышка. Snacks/Other: Сливы, Макдоналдс Капучино (0,3 L). more...
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2501 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Sauna - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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nasonova777's Weight History
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