Weigh In record (no journal entry) for 30 April 2017
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89.6 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 68.70g | Prot: 90.96g | Carbs: 265.56g.
Breakfast: Wilhelm Brandenburg Hänchenbrustfilet, Chiquita Banane, Monster Energy Ultra Zero. Lunch: Kaufland Himmels Pforte, Pastinakensuppe, Chiquita Banane. Dinner: Pommes Frites, Brownie. Snacks/Other: Smarties Smarties, hanuta Hanuta. more...
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Losing 0.7 kg a Week
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MarcoSchmidtff's Weight History
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